Day 28 hey! time flies. almost the end of my 30 day challenge and let me tell you it has not been easy. My comfort zone is rather powerful and persuasive in keeping me cosy and unsatisfied ;).
I have learnt a lot this month for which I am grateful. I did miss a few days of keeping up with smoothies and juices and upon self introspection I was able to understand the garbage that supported my sabotage. and its wonderful to uncover, forgive myself and try again.
I learnt that I was not allowing myself to be completely happy. For me happiness is completely dependant on feeling great physically, being healthy, vibrant and confident. This feeling of what i call physical freedom permeates into every area of my life - business, family, being intimate... This awareness brought light to every other area of my life where I was able to take full responsibility - oh yeah - not so easy to do. But, responsibilty is the most powerful force to propel me (and you) to making the change. Because, when you empower yourself with complete responsibility for your creations and feelings that means you can change it all 100%.
So, as my challenge comes to an end, I am deciding on my new journey to raw foods. my new challenge will be refined to take the lessons from this one and keep moving forward.
Success is the progressive realisation of a worthy ideal.
Note to self - its a progressive realisation... not an over night achievement.
Whatever your goal and journey, id like to assure you that one step and one day at a time is powerful. Keep at it. It creates momentum and then one day, voila, you will be living your dream, and so will I !
I love you all.
Isnt this a beautiful inspiration to eat more vibrant foods?
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