Day 29. Energy and Time.

Everything is energy. Everything in existence, the only difference is the frequency of different vibrations. Kirlean photography allows us to capture enery not visible to the naked eye. Its so cool. We would look very much like this raw apple here, just with a slightly stronger vibration and more colours.

So I invite you to consider; If its true that we are what we eat, this means we take on the vibration of everything we consume as well. An amazing thing begins to happen to your body when you consume raw foods. What happens is every one of your trillion cells vibrate at a higher vibration, the vibration of living foods. The effects are - MORE ENERGY amongst a million others. You are what you eat. In my expereince when I was high raw I had so much energy, I had extra time from needing less sleep than others. The human digestive system uses atleast 40% of nerve energy to process cooked food. When I switched to raw, all that energy was freed up because all raw foods have living enzymes that do the digestion for me.

On raw foods, my body does not need as much sleep to detox. From 7 to 8 hours of sleep a night, I was sleeping three hours less on average. This is normal for raw foodists. Lets do the math. Two hours less sleep per night equates to an extra month a year ! What could you do with that extra time? How much more could you achieve?

Initially the transition to more raw foods will create detox, during this time you may even need more sleep to heal. But after the cleansing crisis, Oh boy, your life will change due to more energy and time alone.

Here is a kirlean photo comparing the energy of cooked and raw cabbage.

Todays smoothie recipe: 1 head of baby cabbage, 3 pears and the juice of 6 oranges.